The online courses offered provide comprehensive education on pelvic floor and abdominal health. Participants will gain valuable insights into preventing urinary incontinence, addressing diastasis recti, and mitigating the risk of prolapse. Additionally, these courses offer support for those recovering from a hysterectomy, empowering individuals to maintain an active lifestyle confidently.
The program encourages participants to engage in activities such as laughing, running, and jumping without fear, ultimately enhancing their overall quality of life and intimate experiences.
Overview
En Suelo Firme is a Freeware software in the category Home & Hobby developed by En Suelo Firme.
The latest version of En Suelo Firme is 1.39.5, released on 01/02/2025. It was initially added to our database on 01/02/2025.
En Suelo Firme runs on the following operating systems: iOS.
Users of En Suelo Firme gave it a rating of 5 out of 5 stars.
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